What J1Fitness Offers
Coaching Services
Every service is delivered fully online. Built around your sport, your schedule, and your event demands.
Coaching & Programmes
Choose Your Level
All coaching is delivered fully online. Choose the level of support that matches where you are and what you need.
Monthly Coaching— Rolling, cancel anytime
Nutrition Only
Nutrition Coaching
£99/mo
- Personalised nutrition coaching
- Performance fuelling strategy
- Nutrient timing & macros
- Monthly check-in
1:1 Full Coaching
Premium Coaching
£179/mo
- Full bespoke S&C programming
- Advanced nutrition & fuelling
- Mental performance support
- Weekly check-ins & 24hr access
Training Only
Training Programme
£129/mo
- Structured S&C programming
- Sport and event specific
- Progressive overload built in
- Monthly check-in
The J1 Method
Four Pillars. One Standard.
J1Fitness operates at the intersection of four disciplines. Each one essential. None optional.
Apply for Coaching →
01
Strength & Conditioning
Sport and event-specific programming for HYROX, football, running, and beyond.
02
Mental Performance
Identity-based habit change, resilience under pressure, and long-term behavioural consistency.
03
Evidence-Based Nutrition
Individualised fuelling strategies backed by L4 Advanced Sports Nutrition qualifications.
04
Lifestyle Design
Your pre-match meal, your sleep, your daily habits — we design the structure that supports performance outside the gym.